Therapy "lingo" (aka "psychobabble")

CBT, DBT, EMDR, EFCT, MBTI, REBT.  To an outsider, these terms may seem like alphabet soup.  I can't tell you how many times someone has asked what "kind" of therapy I provide.  Well, I can sum it up in one word.

Connection.

My clients feel that I am in their corner, and I am going to help them see their strengths, resources, and ways out of their current struggle.  We talk about how each person is "wired" and how their personality shows up in the world...the good, the bad, and, well, you know the rest. 

I don't love the "lingo" that surrounds the therapeutic process...but I do love the connection and alliance I have with my clients.

If you aren't navigating life well right now, give me a call and I would love to get to know you and walk beside you on your journey.  Welcome to looking forward to getting up in the morning...welcome to looking forward to seeing your spouse at the end of the day...

...welcome to Mended.

-Krystal